Our cassava flour is made from the cassava root, also known as yuca, carefully handpicked, washed, peeled and dried, then finely ground into flour. It is the perfect substitute for wheat flour in any recipe and functions just the same! Our cassava flour is unbleached and unrefined, and also contains no fillers or additives, meaning that it is all natural and non-GMO. Jans All Natural Cassava Flour is gluten-free and great for those with gluten allergies, for a paleo diet, and also vegan friendly. It is also a good source of nutrients including fiber, calcium, magnesium, potassium, vitamin C, thiamine, riboflavin, and niacin. Our cassava flour is ideal for those looking to switch up their diet for a healthier lifestyle.